16 Life Fitness strength machines:

  • Leg Press

  • Leg Curls

  • Leg Extension

  • Hip Abduction

  • Hip Adduction

  • Glute

  • Row

  • Pulldown

  • Abdominal

  • Torso Rotation

  • Back Extension

  • Lateral Raise

  • Chest Press

  • Shoulder Press

  • Biceps Curl

  • Triceps Press

Life Fitness Cable Crossover Machine

2 Life Fitness Upright Bikes

4 Life Fitness Treadmills

2 Life Fitness Cross Trainers

3 Life Fitness Recumbent Bikes

2 Schwinn Spin Bikes

Stairmaster

2 Cybex ARC Trainers

2 Concept 2 Rowers

Nu Step

2 Cybex Weight Bench’s

1 Body-Solid Weight Bench

1 Cybex Curl Bench

Cybex E-Z Curl Rack & bars

Icarian Smith Machine

Parabody Back Extension

Cybex Modular Assist Dip/Chin

Light Dumbbell Set (1-10) VTX by USA Sports

Heavy Dumbbell Set (10-100) from GPI on Cybex rack

15 Keiser M3 Spin Bikes with Consoles

HOURS OF OPERATION:

MONDAY - THURSDAY: 5:00 a.m. - 7:00 p.m.

FRIDAY: 5:00 a.m. - 6:00 p.m.

SATURDAY: 8:00 a.m. - 4:00 p.m.

SUNDAY: Closed

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Waldo County YMCA

157 Lincolnville Avenue, Belfast, Maine 04915 * 207.338.4598

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